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Tools

Rest between shifts checker

A close at midnight and an open at 7 look fine on a rota laid out by day. Put in the week's shifts and see every rest that is shorter than the rule you go by, person by person.

1. The rest rule

The least time between the end of one shift and the start of the next.

2. The week's shifts

One shift a day per person. An end before the start (11 PM to 7 AM) runs past midnight. Leave days off empty.

    Kept in this browser only. Nothing is sent to us.

    Short rests appear here

    Put in at least two shifts for one person.

    How it works

    For each person the shifts are put in order and the rest is the time from the end of one to the start of the next. Anything shorter than the rule is listed, shortest first; shifts that overlap are listed too. With "the same rota repeats" ticked, Sunday's last shift is checked against Monday's first.

    The rules, as we read them in October 2026: Oregon (statewide) and Seattle give 10 hours at large retail and food chains and pay time and a half for hours worked inside them; Chicago lets workers turn down a shift less than 10 hours after the last and pays 1.25 times if they work it; New York City fast food needs written consent and $100 for under 11 hours; Philadelphia needs consent and $40 for under 9. The EU sets 11 hours for everyone. Small businesses are often not covered, and the rules change, so treat this as a check of your rota, not legal advice.

    It uses the times you type. The real rest starts at the real clock-out, so a close that runs late makes it shorter. One shift a day per person; a split shift is not handled.

    Why short rests matter, what the studies found and rota patterns that avoid them: Clopening shifts: what closing then opening does to a crew.